Description
• GABA:
A calming neurotransmitter that reduces neuronal excitability, promotes relaxation, lowers anxiety, and helps initiate restful, deep sleep by reducing overactivity in the brain.
• L-Arginine:
Boosts nitric oxide production, improving blood flow and nutrient delivery, supporting muscle recovery, cardiovascular health, and reducing fatigue after intense training.
• Magnesium:
Essential for muscle relaxation, nerve function, energy production, and regulating sleep-related neurotransmitters like GABA and melatonin to promote restful sleep and recovery.
• L-Theanine:
Promotes calm focus by increasing alpha brain waves, reducing stress and anxiety, and enhancing sleep quality without causing drowsiness.
• Taurine:
Supports nervous system stability, muscle function, and hydration. It reduces oxidative stress and enhances sleep by modulating GABA and melatonin pathways.
• Glutamine:
Aids muscle repair, immune support, and gut health. It reduces training-related fatigue and stress, promoting faster recovery and better overall resilience.
• L-Tryptophan:
Precursor to serotonin and melatonin, it enhances mood and sleep onset, helping regulate circadian rhythms and reduce post-exercise mental fatigue.
• Melatonin:
Regulates the body’s sleep-wake cycle, helps fall asleep faster, improves sleep quality, and supports recovery through antioxidant and anti-inflammatory effects.
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This combination promotes deep recovery by calming the nervous system, boosting muscle repair, and regulating sleep cycles. GABA, L-theanine, and melatonin relax the brain, while L-arginine and glutamine aid tissue repair. Tryptophan and magnesium enhance serotonin and melatonin synthesis, improving sleep quality and accelerating recovery after intense training.
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